by Sarah Lynn | Apr 20, 2021 | Health
Physio tape, which also is know as kinesiology tape or K-tape, is a fantastic way to help with many issues in relation to joints, muscles, fascia and connective tissues. There are very few contraindications for use, which means that it is a safe form of treatment,... 
by Sarah Lynn | Apr 2, 2021 | Relationships
In the run up to Valentine’s Day 2021, I spent a week discussing relationships. Not just with loved ones, but also with family members, colleagues, yourself and friends. In this blog I wanted to summarise the points I made in the posts relating to our relationships...
