by Sarah Lynn | Jun 23, 2022 | Health
Part 2 of The Toxin Series What are the Symptoms of a Toxin Overload? First let’s have a quick recap… Toxins are everywhere. From foods, drinks, food packaging, cosmetics, toiletries, perfumes, artificial colours, flavours, and fragrances, household products,... 
by Sarah Lynn | Jun 16, 2022 | Health
Toxins Part 1 – 16 Common Toxins that are in most of our Houses that you Need to Know About In this 3 part blog series of toxins, I explore what toxins are, what symptoms they can cause when there is an overload and what we can do to help support our systems in... 
by Sarah Lynn | Jun 9, 2022 | Health
I have been meaning to tell you all about my recent discovery for a while, but as a word of warning, it’s all about poo. Yes, you heard it, I have been on a voyage of discovery over the last few months and thought it could be an interesting talking point, and if I’m... 
by Sarah Lynn | Jan 17, 2022 | Mindset
Charlotte goes live on The Mindset Athlete Podcast with James Owen Roberts – Transformation Coach, 2 x Paralympian, TEDx Speaker, Author and Host of The Mindset Athlete Podcast. Each week on the podcast James brings an inspirational athlete, message or expert... 
by Sarah Lynn | Nov 9, 2021 | Challenges
Hadrian’s Wall Path, Brampton, United Kingdom My next challenge, as a follow up to my recent London marathon achievement, is to complete the length of Hadrian’s Wall; yes all 95 miles of it, over three days, moving from West to East in the middle of...
