Sponsored Patient – Nicole Bevan

Sponsored Patient – Nicole Bevan

Website Exclusive! Middle Distance Runner Nicole is nothing short of inspirational and she is a very unique young lady. I train with Nicole on the track every Tuesday, where her Father coaches a group of us, and I am so proud to be supporting and helping her as she...
Laser Machine and Photobiomodulation (PBM)

Laser Machine and Photobiomodulation (PBM)

 Are you struggling with a chronic or acute injury?  Are you struggling with pain?  Have you got nerve issues or maybe joint issues? Well, read on below; laser therapy, or photobiomodulation, might be for you!   Here is everything you need to know about what...
Diabetes Awareness Month

Diabetes Awareness Month

Willy’s ACV is my Title Sponsor for Charlie’s Challenges and has written a lovely blog to introduce me called Diabetes Awareness Month.  “Willy’s Apple Cider Vinegar is on a mission to help all understand our live gut. It affects everything in us,...
Cramps

Cramps

What are Cramps? Muscle cramps are sudden contractions in one or more muscles. These contractions are involuntary, meaning that a person cannot control them. These cramps can cause uncomfortable symptoms, but, for the most part, they are temporary. The duration of...