by Sarah Lynn | Apr 21, 2021 | Health
In the second of my sugar blogs I discuss a few reasons why eating too much sugar is poor for our health. In my first blog I covered what sugar is, the different types of sugar, and what the NHS recommendations are for daily intake of sugar. In this blog it’s all...
by Sarah Lynn | Apr 21, 2021 | Health
Off the back of Easter and the recent over-indulgence that I’m sure most of us put our bodies through (I certainly did) I thought it would be a good opportunity to put together this short blog on sugar. Although sugar is a complex topic, the definition of sugar is...