Diabetes Awareness Month

Diabetes Awareness Month

Willy’s ACV is my Title Sponsor for Charlie’s Challenges and has written a lovely blog to introduce me called Diabetes Awareness Month.  “Willy’s Apple Cider Vinegar is on a mission to help all understand our live gut. It affects everything in us,...
Potty Talk! My experience with Coffee Enemas

Potty Talk! My experience with Coffee Enemas

I have been meaning to tell you all about my recent discovery for a while, but as a word of warning, it’s all about poo.  Yes, you heard it, I have been on a voyage of discovery over the last few months and thought it could be an interesting talking point, and if I’m...
Common Auto-Immune Disorders

Common Auto-Immune Disorders

In my previous blog I explored the term ‘auto-immune’, what it means and why it might happen. In this blog I wanted to highlight some of the more common conditions. There are over 80 recognised auto-immune disorders, all with varying degrees of severity, all with...
What is Auto-immune Disorder?

What is Auto-immune Disorder?

In my clinic environment, I am hearing the word or term, ‘auto-immune’ so much more. Is this because as a population, we are becoming increasingly aware of this physiological state, or is it because it’s on the rise? I believe it’s a bit of both, but statistics...
Sweet but Evil

Sweet but Evil

In the second of my sugar blogs I discuss a few reasons why eating too much sugar is poor for our health. In my first blog I covered what sugar is, the different types of sugar, and what the NHS recommendations are for daily intake of sugar. In this blog it’s all...