Physio Tape Masterclass

A 1 hour session all about Physio taping (also know as k-tape, kinesiology tape) and how to use this amazing technique at home to help with niggles, injuries, bruising, sprains, strains and performance issues.  Includes notes and demonstration videos

You can contact me if you would like further help after watching and working through the presentation.

Learn all about taping in the comfort of your own home.

Have you got any of the following:

• Sprains or strains
• Muscle weakness
• Sore, tight or tense soft tissues
• Back ache
• Neck pain
• Tendinitis
• Acute pain
• Shoulder/knee/hip/ankle/foot pain or issues
• Bruising/swelling
• Niggles
• Re-occurring injury
• Lack of confidence in a joint or soft tissue when moving
• Better performance

If you have any of the above then physio tape can really help. It's not just for athletes. Safe for use on children also! But learn all about when you can and can't use it in this class.

Here are some testimonials from the live session which happened a couple of weeks ago:

"Great course, thank you very much"

"Loved the class, so useful, thank you!"

"I thought it was a really informative presentation."