Core Exercise 4. Cross Crawl.
Try 3 sets of 20 if you are feeling strong. Otherwise 3 sets of 10 is a good starting place.
Core Exercise 4 – Cross Crawl
May 20, 2021 | Core Exercises, Video | 0 comments
07799797098 charlotte@hursthealth.co.uk
May 20, 2021 | Core Exercises, Video | 0 comments
Try 3 sets of 20 if you are feeling strong. Otherwise 3 sets of 10 is a good starting place.
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